One-Time Diagnostic Session
A dedicated, single-session space to map your current nervous system landscape, discuss your healing goals, and experience the structure of somatic coaching without an immediate long-term commitment.
This is a mandatory foundational session for all incoming private clients.
What we do together:
Nervous System Mapping:
Somatic Experience:
Collaborative Assessment:
Identify your unique stress responses, triggers, and physical glimmers of safety.
A brief, highly regulated trial of somatic movement, reflective prompts, and grounding work so you feel the pace of the practice.
Ensure this approach aligns safely with your current mental health support system (and your therapist's clinical goals, if applicable).
What to expect:
Duration:
Takeaways:
Investment:
90 Minutes (60 minutes of hands-on somatic mapping and coaching + 30 minutes of collaborative safety planning and goal setting).
A clear, personalized takeaway map of your nervous system baseline and a recommended pathway forward.
$150 (This fee is fully credited toward Tier 1 or Tier 2 if we both decide to move forward into a multi-week container together).
A private in-home studio with a separate exterior entrance. The address and location details will be provided in an email upon booking.