Tier 2: The Deep Somatic Integration Journey

Service Description

A spacious, gently paced container for expanding your nervous system's capacity, moving through long-standing patterns of protection, and anchoring sustainable self-regulation habits into your daily life. Duration: 12 consecutive weeks Sessions: 12 x 75-Minute One-on-One Studio Sessions (Somatic movement + Coaching + Journaling) The Materials: Yoga mat, blocks, and bolsters provided. Bring your own water. You will also receive your own physical grounding journal that you will receive at the beginning of session 1. Integration Support: 3 x Custom 5-Minute Audio Somatic Grounding Tracks to use at home during moments of intense stress. Ongoing Access: Ongoing email support directly with me between sessions for processing emotional breakthroughs and tracking integration. Best For: Those concurrently working through complex trauma with a therapist, navigating major life transitions, or wanting to master long-term somatic self-regulation. Investment: $1,380 (Paid upfront, or split into three monthly payments of $460)